tag:blogger.com,1999:blog-4158358649027877513.post4077494195391875617..comments2023-05-05T16:45:54.700+08:00Comments on reinier6666: Training Log - August 2009Amado L. Castro, Jr.http://www.blogger.com/profile/12238044912731432222noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4158358649027877513.post-38404582250595791932009-09-07T23:25:00.122+08:002009-09-07T23:25:00.122+08:00After following doctor's orders and drastical...After following doctor's orders and drastically cutting down mileage, I am not running pain-free although I am limiting myself to 10k's for the meantime :) Thank you for the concern sir and congratulations on your Master's run!Gingerbreadmanhttps://www.blogger.com/profile/07342392531740436207noreply@blogger.comtag:blogger.com,1999:blog-4158358649027877513.post-67086622263518625042009-09-06T19:36:06.692+08:002009-09-06T19:36:06.692+08:00Dear Luis - Thanks! How is your injury? I hope you...Dear Luis - Thanks! How is your injury? I hope you are back into form.Amado L. Castro, Jr.https://www.blogger.com/profile/12238044912731432222noreply@blogger.comtag:blogger.com,1999:blog-4158358649027877513.post-62514724467005728652009-09-06T16:07:24.178+08:002009-09-06T16:07:24.178+08:00Sir Amado your mileage is amazing! You're in t...Sir Amado your mileage is amazing! You're in terrific shape :) I can only dream of reaching those numbers. Take is easy sir! <br /><br />Cheers,<br />LuisGingerbreadmanhttps://www.blogger.com/profile/07342392531740436207noreply@blogger.com