The following are snap shots of the runs made during the week;
One great advantage of the runs was the total calories burned 4937Kcal. Although I did my regular runs, the food that has been served and eaten during the week was way above my usual intake. It would have been worst without the runs.
Next week I am looking forward for my adventure runs in San Francisco and the areas thereby. Meantime, have a great weekend.
Great to see you having lots of fun running CA...Lived there for 5 years but never accumulated the mileage your now having :-) All the best!
ReplyDeleteLooks like your having a great time with running sir! Have a nice day!
ReplyDeleteThat's a lot of mileage... Amado. Wish I can put that mileage in my old wheels(legs). Have a fantastic race this weekend.
ReplyDeleteDrop by my blog for an update of my run in Vegas.