Friday, May 1, 2009

April 2009 - Running Log


(Click on image for enlarge view)

For the month of April 2009 I have the following figures to validate for my Training Log in preparation for the LA Marathon Race Walk Division scheduled for May 25, 2009;

Distance = 271.46 km
Duration = 36.0215 hours or 01d12h01m
Average Speed = 7.54 km/hr
Average Pace = 7.96 mins/km
Calories Burn = 18,050 kcal

Total distance covered since April 27, 2007 = 5,886.15 km

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