(Click on image for enlarge view)
For the month of April 2009 I have the following figures to validate for my Training Log in preparation for the LA Marathon Race Walk Division scheduled for May 25, 2009;
Distance =
271.46 kmDuration =
36.0215 hours or 01d12h01mAverage Speed =
7.54 km/hrAverage Pace =
7.96 mins/kmCalories Burn =
18,050 kcalTotal distance covered since April 27, 2007 =
5,886.15 km
No comments:
Post a Comment